Archive for the ‘kids health nutrition’ Category

Digestive Enzymes, Nutrition and Your Health

Thursday, April 8th, 2010

Nutrition by Natalie
Information about Digestive Enzymes

Digestive Enzymes are enzymes that specifically work in the digestive system to facilitate the digestion, absorption, and transportation of nutrients. They also work to promote timely elimination of digestive waste products that are not of use to the body. Without enzymes, our cells would not get adequate nutrition and we would not survive.

Enzymes function as catalysts to enhance and dramatically speed up biochemical reactions that occur in every one of our cells. They are only activated in water, so staying hydrated is very important for enzymes to work effectively. Enzymes must be present to ensure proper digestion of nutrients, energy production, metabolism, transportation of fluid to cells, and elimination of toxins among many other functions.

Enzymes exist in foods to help our body’s breakdown what we eat. Raw, uncooked foods are the only foods that contain enzymes. Since the majority of our diets are cooked foods, we significantly limit the enzymes available in our food for digestion, thus putting more stress on our digestive systems. Some supplemental enzymes should be taken with food to enhance digestion and absorption of nutrients, whereas other supplemental enzymes should be taken on an empty stomach to support circulation, decrease inflammation, support our immune systems and combat stress. Imbalances in these factors have been scientifically proven to be associated with or the cause of numerous diseases.

Please visit Natalie’s website at

http://www.nutritionbynatalie.com

This video was produced by Psychetruth

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© Copyright 2007 Zoe Sofia. All Rights Reserved.

This video maybe displayed in public, copied and redistributed for any strictly non-commercial use in its entire unedited form. Alteration or commercial use is strictly prohibited.

Duration : 0:9:59

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ACCESS Healthy Kids Program Children’s Fitness

Wednesday, April 7th, 2010

Our Healthy Kids Project (HKP) here at ACCESS aims to promote healthier lifestyles for children, ages 5-10 years old, and their parents through active learning about physical activity, nutrition, environmental health and mental health. The goal of HKP is to try to help make living a healthy life fun and easy while engaging not only children but parents. This is the perfect opportunity for families to learn how daily behaviors impact personal health now and their influence on future health. It is possible to make a large impact by just a small change. Group sessions include height, weight, and blood pressure screening for children, health screenings and referrals, food preparation techniques, how to read nutrition labels, physical activity opportunities, safer household cleansers and a fieldtrip for families who attend regularly.

For more information, please contact Elizabeth Hughes, MPH Coordinator, Healthy Kids Project at
ehughes@accesscommunity.org

Duration : 0:5:25

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Child Nutrition Hearing Questions

Tuesday, April 6th, 2010

In his questions at the Agriculture, Nutrition, and Forestry Committee hearing on the Reauthorization of U.S. Child Nutrition Programs, Senator Dick Lugar asked Secretary of Agriculture Tom Vilsack to elaborate on how the Departments of Health and Human Services, Education, and Agriculture plan to collaborate to improve school nutrition and lower incidences of childhood obesity. Citing recent reports that about 75% of our nations 17 to 24 year olds are ineligible for military service because of poor health and education, Senator Lugar encouraged Vilsack to continue to work with Secretaries Duncan and Sebelius to better connect federal nutrition programs with education and health programs not only to help our young people be better citizens and parents, but also to strengthen our national security. Likewise, Senator Lugar asked Secretary Vilsack to comment on how USDA and the Obama Administration propose to finance expansions to federal nutrition programs in the upcoming child nutrition and WIC reauthorization bill.

Duration : 0:7:47

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Alia Almoayed Reveals Kids Nutrition Secrets

Sunday, April 4th, 2010

Nutritional Therapist Alia Almoayed reveals 3 secrets to getting kids to eat healthy. Author of I WANT HEALTHY KIDS, Alia shares precious insights from her course on how to get your kids to eat healthy, how to deal with fussy eaters, and how to help your kids eat well and have a lasting positive relationship with food! To purchase the full course, go to http://www.kidsnutritionsecrets.com.

Duration : 0:2:55

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Children And Vitamins: Get Them Off To A Healthy Start

Friday, April 2nd, 2010

Someday, the children that we know will be running the world. Yes, all the little boys and girls who are now playing with balls and frogs, dolls and blocks will someday be the politicians, business executives, law enforcement officials, teachers, and, most important, parents. That’s why it’s so critical to teach them the right things now. Proper nutrition and a healthy lifestyle are a couple of those things. A child’s educational lessons about nutrition are the foundation of good health as an adult. Physical growth and mental development are dependent on a child having not only adequate nutrients, but also the proper ones. It is the adult’s role – whether it be a parent or other family member, teacher, or friend – to educate children on proper nutrition. After all, neither the body nor the brain can function adequately without the right nutrients; and when our new leaders make world-changing decisions, it’s imperative that their bodies and minds are as sharp and strong as possible. Discount vitamins can help accomplish this.

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Any one agree with concerning the word poverty?

Friday, April 2nd, 2010

According GNB (2007) Poverty refers to the condition of not having the means to afford basic human needs such as clean water, nutrition, health care, education, clothing and shelter unhygienic living condition etc.

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Alia Almoayed on Kids Brain Health (Digestion matters)

Thursday, April 1st, 2010

Pregnant Nutritional Therapist Alia Almoayed speaks out about kids brain health at the Festival of The Mind in Bahrain. Author of I WANT HEALTHY KIDS and THE DREAM BODY EATING PLAN, Alia also writes for various publications, runs lectures and seminars, and heads a number of weight loss projects. For more information or to get on her amazing email list, go to http://www.AliaAlmoayed.com.

Duration : 0:4:1

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Wake Up to the Smell of Breakfast

Tuesday, March 30th, 2010

As we often hear health experts say, we need to eat breakfast like a king, lunch like a prince and dinner like a pauper. However, for many busy individuals even the most basic breakfast is impossible, especially when one has to wake up at 4 am just to catch the early morning commute. Add that to preparing packed lunches for the kids and getting them ready for school and it almost always adds up to rush, rush mornings.

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ACCESS Healthy Kids Program Healthy School Lunches

Saturday, March 27th, 2010

Our Healthy Kids Project (HKP) here at ACCESS aims to promote healthier lifestyles for children, ages 5-10 years old, and their parents through active learning about physical activity, nutrition, environmental health and mental health. The goal of HKP is to try to help make living a healthy life fun and easy while engaging not only children but parents. This is the perfect opportunity for families to learn how daily behaviors impact personal health now and their influence on future health. It is possible to make a large impact by just a small change. Group sessions include height, weight, and blood pressure screening for children, health screenings and referrals, food preparation techniques, how to read nutrition labels, physical activity opportunities, safer household cleansers and a fieldtrip for families who attend regularly.

For more information, please contact Elizabeth Hughes, MPH Coordinator, Healthy Kids Project at
ehughes@accesscommunity.org

Duration : 0:4:13

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Alia Almoayed on Kids Nutrition

Friday, March 26th, 2010

Nutritional Therapist Alia Almoayed runs a course for parents and teachers about healthy eating for children. Author of I WANT HEALTHY KIDS, Alia shares precious insights on how to get your kids to eat healthy, how to deal with fussy eaters, and how to help your kids eat well and have a lasting positive relationship with food! To purchase the full course, go to http://www.kidsnutritionsecrets.com.

Duration : 0:4:59

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Join the School Lunch Revolution!

Thursday, March 25th, 2010

Join the movement and help empower schools to replace processed foods with fresher choices. Together we can feed our kids a healthier future!

Duration : 0:3:10

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Easy Weeknight Meals

Wednesday, March 24th, 2010

Life lessons about nutrition start at home. Chef Ann Cooper shares ideas for quick, nourishing menus for tonight, with leftovers that double as a healthy lunch tomorrow.

Duration : 0:2:12

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Put a Stop to Picky Eaters (Kids’ Health)

Tuesday, March 23rd, 2010

No, you don’t have to give in to a lifetime of cereal for dinner. These foolproof tips will have your little one eating (and loving) his veggies!

Duration : 0:0:57

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Breakfast: It’s Not Just for Kids

Monday, March 22nd, 2010

Registered Dietitian Keith Ayoob talks about the benefits of breakfast for adults. Part 6 of 6

Duration : 0:0:37

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Kids Nutrition Program

Sunday, March 21st, 2010

Getting kids to eat healthy can be a struggle sometimes. But, as Kimberly Van Scoy reports, a local program is getting them excited about nutrition.

Duration : 0:1:14

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10 Essential Lunch Lessons

Saturday, March 20th, 2010

Chef Ann Cooper reveals her top tips for steering your shopping basket toward healthy choices in the aisles.

Duration : 0:4:1

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Health Food For Kids

Friday, March 19th, 2010

Next Video in series: http://www.monkeysee.com/play/594-health-food-easy-bread-for-kids

In this video, Certified Health, Nutrition and Wellness Counselor, Lisa Wilson will walk you through a myriad of simple snacks for kids that every mom can feel good about. This particular video will focus on how you can host the ultimate play date! When it comes to entertaining moms and their kids, putting together a quality menu can be a challenge. Learn here how to put together a morning playgroup menu you can feel great about and the kids will love!

Duration : 0:1:40

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Am I On TRACK? Opinions. (:?

Friday, March 19th, 2010

I’m a home schooled SOPHOMORE, planning on going to college for premed. I would like to major in either Neurobiology or Psychology and minor in Women’s Studies.

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Membership Sites and Profits

Friday, March 19th, 2010

Business, any business, is about making money, right?

You’re in business to make money – it’s a great thing.  There is absolutely no reason to have a business unless you’re in business to make money.  You need it to live on, to make the world a better place and yes, to have fun.  Even if you’re a non-profit organization – your goal is to make money and then spend it on your organization’s mission.  Adding a membership site to your current business is a great way to increase that bottom line and make more money.

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Kids ‘N’ Greens

Thursday, March 18th, 2010

http://inspire2act.blogspot.com/

Kids are not too sure they can eat 2 bunches of greens for the next 40 days!

Duration : 0:5:48

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What Are My CHANCES? (:?

Thursday, March 18th, 2010

I’m a home schooled SOPHOMORE, planning on going to college for premed. I would like to major in either Neurobiology or Psychology and minor in Women’s Studies. I really like University of Maryland College Park. It just seems like a perfect fit for me (semi-close to home [I am out-of-state though], great academics, research opportunities, good med school, etc.)

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