Truth about Cereal, Breakfast Food or Junk Food? Nutrition

February 7th, 2010 | by admin |

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Truth about Cereal, Breakfast Food or Junk Food? Nutrition

What is a good cereal? What are worst cereals? Which cereals are bad? What are the best cereals. About cereals, from kids cereal like Lucky Charms and Trix to adult healthy cereals.

Please visit Natalie’s website at
http://www.nutritionbynatalie.com

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Duration : 0:10:2


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  1. 25 Responses to “Truth about Cereal, Breakfast Food or Junk Food? Nutrition”

  2. By muzicluva000 on Feb 7, 2010 | Reply

    granola, i don’t …
    granola, i don’t know why, because i never eat it!

  3. By ATORETA2 on Feb 7, 2010 | Reply

    milk, coco pops, …
    milk, coco pops, cheerios..honey

  4. By 123JUJUBE on Feb 7, 2010 | Reply

    ??Can u make a …
    ??Can u make a video on oatmeal?? GLuten free,gmo oatmeal,instent oatmeal,steelcut…

  5. By gellegbs on Feb 7, 2010 | Reply

    healthy cereals:

    healthy cereals:
    oatmeal
    shredded wheat
    grits
    cream of wheat

  6. By deabrat on Feb 7, 2010 | Reply

    i eat leftovers for …
    i eat leftovers for breakfast.

  7. By ministar91 on Feb 7, 2010 | Reply

    cheerios wholegrain?
    cheerios wholegrain?

  8. By purpleoliveoil on Feb 7, 2010 | Reply

    Cereal is good but …
    Cereal is good but it’s hard to find a healthy one. Even Kashi is not 100% innocent. Even if you get a low sugar/carb cereal from Kashi, it’s not organic. Their Organic cereals are higher in sugar/carbs so you have to choose.

  9. By M3dlinguy on Feb 7, 2010 | Reply

    Healthy cereal: …
    Healthy cereal: Eggs and vegetables

  10. By ireneallman on Feb 7, 2010 | Reply

    cereal.
    cereal.

  11. By SkmgirlDeni on Feb 7, 2010 | Reply

    healthy cereal: oats
    healthy cereal: oats

  12. By AzureSkyzz on Feb 7, 2010 | Reply

    I think they only …
    I think they only healthy cereals are Kashi brand, and maybe raisin brand. I prefer not to eat either, though.

  13. By koolbossjock on Feb 7, 2010 | Reply

    Do you always laugh …
    Do you always laugh at yourself as if you are funny??? What is a Hippie?If you wear a red shirt are you a fag?If you are a country and western musician are you a red neck?YOU need help and you need to grow up.I realy hope you have NO off spring as Children.They will end up to be the Dumbest in sociaty and they had a good teacher.DIE IGNORANT PIECE OF SHIT.This world has enuff useless humans like you.U should NOT be able to have IGNORANT KIDS.Just DIE.we will be better off.

  14. By koolbossjock on Feb 7, 2010 | Reply

    BINGO… You are so …
    BINGO… You are so Right.

  15. By koolbossjock on Feb 7, 2010 | Reply

    Eat when you are …
    Eat when you are Hungary..NOT when the FDA aka Food and Death administration tells you to.Yes when you wake up you should do your cardio b4 you eat.That way you are burning stored calories.Then eat small meals every 3 to 4 hrs and your smallest before bed.After cardio in the morning you will want to get some protein.Small portions thru out the day,you will find you can eat more of your fav foods only in smaller portions.Please come back Natilie.

  16. By ncfwhitetigress on Feb 7, 2010 | Reply

    I have green …
    I have green smoothies for breakfast. Screw cereal.

  17. By Sir0Syler on Feb 7, 2010 | Reply

    Are recess’s puffs …
    Are recess’s puffs OK?

  18. By ironbuttermilk on Feb 7, 2010 | Reply

    Shut up Hippie! LOL.
    Shut up Hippie! LOL.

  19. By sunshineuk1965 on Feb 7, 2010 | Reply

    I like quinoa …
    I like quinoa porrige with almond milk sprinkled with seseme seed

    commercia cerals? dunno, oats, all bran (but there’s a LOT of salt in them)…

  20. By nightsdeepbreath04 on Feb 7, 2010 | Reply

    The Crunchy Feel in …
    The Crunchy Feel in my mouth is what I think when some one says cereal.

  21. By visual1677 on Feb 7, 2010 | Reply

    corn pops
    corn pops

  22. By redmeatheart on Feb 7, 2010 | Reply

    no cereals healthy, …
    no cereals healthy, allbran’s not even good for you it contains aspartame, the only one i can think of thats healthy is oatmeal

  23. By FM897 on Feb 7, 2010 | Reply

    The first thing …
    The first thing that comes to mind is sugar, high fructose corn syrup (more sugar), additives, and refined carbs.

    Healthy cereals? Maybe some Kashi cereals but none of them are healthy compared to steel cut oats or better yet, a green smoothie with hemp seeds.

  24. By JonesCream on Feb 7, 2010 | Reply

    i have loved having …
    i have loved having cereal for breakfeast for as long as i can remember, until about 2 years ago when i started working out and i started looking into foods more, and now i dont have it every morning, but when i do its mini wheats, i love them and recommend them, they fill me up and theres only about 10g of sugar :)

  25. By ryumariscal on Feb 7, 2010 | Reply

    cereal also …
    cereal also elevates the hormone insuline…which makes us fat!!!

  26. By youlance29 on Feb 7, 2010 | Reply

    i always thought …
    i always thought Kashi is a healthy cereal.

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