Truth about Cereal, Breakfast Food or Junk Food? Nutrition

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Truth about Cereal, Breakfast Food or Junk Food? Nutrition

What is a good cereal? What are worst cereals? Which cereals are bad? What are the best cereals. About cereals, from kids cereal like Lucky Charms and Trix to adult healthy cereals.

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25 Responses to “Truth about Cereal, Breakfast Food or Junk Food? Nutrition”

  1. muzicluva000 says:

    granola, i don’t …
    granola, i don’t know why, because i never eat it!

  2. ATORETA2 says:

    milk, coco pops, …
    milk, coco pops, cheerios..honey

  3. 123JUJUBE says:

    ??Can u make a …
    ??Can u make a video on oatmeal?? GLuten free,gmo oatmeal,instent oatmeal,steelcut…

  4. gellegbs says:

    healthy cereals:

    healthy cereals:
    oatmeal
    shredded wheat
    grits
    cream of wheat

  5. deabrat says:

    i eat leftovers for …
    i eat leftovers for breakfast.

  6. ministar91 says:

    cheerios wholegrain?
    cheerios wholegrain?

  7. purpleoliveoil says:

    Cereal is good but …
    Cereal is good but it’s hard to find a healthy one. Even Kashi is not 100% innocent. Even if you get a low sugar/carb cereal from Kashi, it’s not organic. Their Organic cereals are higher in sugar/carbs so you have to choose.

  8. M3dlinguy says:

    Healthy cereal: …
    Healthy cereal: Eggs and vegetables

  9. ireneallman says:

    cereal.
    cereal.

  10. SkmgirlDeni says:

    healthy cereal: oats
    healthy cereal: oats

  11. AzureSkyzz says:

    I think they only …
    I think they only healthy cereals are Kashi brand, and maybe raisin brand. I prefer not to eat either, though.

  12. koolbossjock says:

    Do you always laugh …
    Do you always laugh at yourself as if you are funny??? What is a Hippie?If you wear a red shirt are you a fag?If you are a country and western musician are you a red neck?YOU need help and you need to grow up.I realy hope you have NO off spring as Children.They will end up to be the Dumbest in sociaty and they had a good teacher.DIE IGNORANT PIECE OF SHIT.This world has enuff useless humans like you.U should NOT be able to have IGNORANT KIDS.Just DIE.we will be better off.

  13. koolbossjock says:

    BINGO… You are so …
    BINGO… You are so Right.

  14. koolbossjock says:

    Eat when you are …
    Eat when you are Hungary..NOT when the FDA aka Food and Death administration tells you to.Yes when you wake up you should do your cardio b4 you eat.That way you are burning stored calories.Then eat small meals every 3 to 4 hrs and your smallest before bed.After cardio in the morning you will want to get some protein.Small portions thru out the day,you will find you can eat more of your fav foods only in smaller portions.Please come back Natilie.

  15. ncfwhitetigress says:

    I have green …
    I have green smoothies for breakfast. Screw cereal.

  16. Sir0Syler says:

    Are recess’s puffs …
    Are recess’s puffs OK?

  17. ironbuttermilk says:

    Shut up Hippie! LOL.
    Shut up Hippie! LOL.

  18. sunshineuk1965 says:

    I like quinoa …
    I like quinoa porrige with almond milk sprinkled with seseme seed

    commercia cerals? dunno, oats, all bran (but there’s a LOT of salt in them)…

  19. nightsdeepbreath04 says:

    The Crunchy Feel in …
    The Crunchy Feel in my mouth is what I think when some one says cereal.

  20. visual1677 says:

    corn pops
    corn pops

  21. redmeatheart says:

    no cereals healthy, …
    no cereals healthy, allbran’s not even good for you it contains aspartame, the only one i can think of thats healthy is oatmeal

  22. FM897 says:

    The first thing …
    The first thing that comes to mind is sugar, high fructose corn syrup (more sugar), additives, and refined carbs.

    Healthy cereals? Maybe some Kashi cereals but none of them are healthy compared to steel cut oats or better yet, a green smoothie with hemp seeds.

  23. JonesCream says:

    i have loved having …
    i have loved having cereal for breakfeast for as long as i can remember, until about 2 years ago when i started working out and i started looking into foods more, and now i dont have it every morning, but when i do its mini wheats, i love them and recommend them, they fill me up and theres only about 10g of sugar :)

  24. ryumariscal says:

    cereal also …
    cereal also elevates the hormone insuline…which makes us fat!!!

  25. youlance29 says:

    i always thought …
    i always thought Kashi is a healthy cereal.