Comments on: Truth about Cereal, Breakfast Food or Junk Food? Nutrition

By: redmeatheart

redmeatheart — Mon, 08 Feb 2010 04:17:08 +0000

no cereals healthy, …
no cereals healthy, allbran’s not even good for you it contains aspartame, the only one i can think of thats healthy is oatmeal

By: FM897

FM897 — Mon, 08 Feb 2010 04:17:08 +0000

The first thing …
The first thing that comes to mind is sugar, high fructose corn syrup (more sugar), additives, and refined carbs.

Healthy cereals? Maybe some Kashi cereals but none of them are healthy compared to steel cut oats or better yet, a green smoothie with hemp seeds.

By: JonesCream

JonesCream — Mon, 08 Feb 2010 04:17:08 +0000

i have loved having …
i have loved having cereal for breakfeast for as long as i can remember, until about 2 years ago when i started working out and i started looking into foods more, and now i dont have it every morning, but when i do its mini wheats, i love them and recommend them, they fill me up and theres only about 10g of sugar

By: ryumariscal

ryumariscal — Mon, 08 Feb 2010 04:17:08 +0000

cereal also …
cereal also elevates the hormone insuline…which makes us fat!!!

By: youlance29

youlance29 — Mon, 08 Feb 2010 04:17:08 +0000

i always thought …
i always thought Kashi is a healthy cereal.

By: ironbuttermilk

ironbuttermilk — Mon, 08 Feb 2010 04:17:07 +0000

Shut up Hippie! LOL.
Shut up Hippie! LOL.

By: sunshineuk1965

sunshineuk1965 — Mon, 08 Feb 2010 04:17:07 +0000

I like quinoa …
I like quinoa porrige with almond milk sprinkled with seseme seed

commercia cerals? dunno, oats, all bran (but there’s a LOT of salt in them)…

By: nightsdeepbreath04

nightsdeepbreath04 — Mon, 08 Feb 2010 04:17:07 +0000

The Crunchy Feel in …
The Crunchy Feel in my mouth is what I think when some one says cereal.

By: visual1677

visual1677 — Mon, 08 Feb 2010 04:17:07 +0000

corn pops
corn pops

By: koolbossjock

koolbossjock — Mon, 08 Feb 2010 04:17:06 +0000

Do you always laugh …
Do you always laugh at yourself as if you are funny??? What is a Hippie?If you wear a red shirt are you a fag?If you are a country and western musician are you a red neck?YOU need help and you need to grow up.I realy hope you have NO off spring as Children.They will end up to be the Dumbest in sociaty and they had a good teacher.DIE IGNORANT PIECE OF SHIT.This world has enuff useless humans like you.U should NOT be able to have IGNORANT KIDS.Just DIE.we will be better off.

By: koolbossjock

koolbossjock — Mon, 08 Feb 2010 04:17:06 +0000

BINGO… You are so …
BINGO… You are so Right.

By: koolbossjock

koolbossjock — Mon, 08 Feb 2010 04:17:06 +0000

Eat when you are …
Eat when you are Hungary..NOT when the FDA aka Food and Death administration tells you to.Yes when you wake up you should do your cardio b4 you eat.That way you are burning stored calories.Then eat small meals every 3 to 4 hrs and your smallest before bed.After cardio in the morning you will want to get some protein.Small portions thru out the day,you will find you can eat more of your fav foods only in smaller portions.Please come back Natilie.

By: ncfwhitetigress

ncfwhitetigress — Mon, 08 Feb 2010 04:17:06 +0000

I have green …
I have green smoothies for breakfast. Screw cereal.

By: Sir0Syler

Sir0Syler — Mon, 08 Feb 2010 04:17:06 +0000

Are recess’s puffs …
Are recess’s puffs OK?

By: purpleoliveoil

purpleoliveoil — Mon, 08 Feb 2010 04:17:05 +0000

Cereal is good but …
Cereal is good but it’s hard to find a healthy one. Even Kashi is not 100% innocent. Even if you get a low sugar/carb cereal from Kashi, it’s not organic. Their Organic cereals are higher in sugar/carbs so you have to choose.

By: M3dlinguy

M3dlinguy — Mon, 08 Feb 2010 04:17:05 +0000

Healthy cereal: …
Healthy cereal: Eggs and vegetables

By: ireneallman

ireneallman — Mon, 08 Feb 2010 04:17:05 +0000

cereal.
cereal.

By: SkmgirlDeni

SkmgirlDeni — Mon, 08 Feb 2010 04:17:05 +0000

healthy cereal: oats
healthy cereal: oats

By: AzureSkyzz

AzureSkyzz — Mon, 08 Feb 2010 04:17:05 +0000

I think they only …
I think they only healthy cereals are Kashi brand, and maybe raisin brand. I prefer not to eat either, though.

By: ATORETA2

ATORETA2 — Mon, 08 Feb 2010 04:17:04 +0000

milk, coco pops, …
milk, coco pops, cheerios..honey