Founder of the Institute for Optimum Nutrition, Patrick Holford is a pioneer in new approaches to health & nutrition. Here he discusses Daily Nutrition, giving guidance on the sorts of foods we should all be eating and how to maintain a healthy diet. More on www.bizzibox.com
Duration : 0:6:30
[youtube ySiMVkpkX3U]
Tags: amino acids, balanced diet, carbohydrates, eating healthily, eating right, fats, food, food medicine, health, healthily, healthy diet, natural medicine, nutrition, nutritional, protein, Supplements, vitamen supplements, vitamens