The food guide pyramid is an outdated nutritional guide created by the USDA and other food industries that does not reflect an accurate representation of what a balanced diet should entail. See a nutritionist to find out what a healthy diet should include with tips from a registered dietitian and Florida-licensed nutritionist in this free video on diets.
Expert: Rachael Richardson
Contact: www.nutrolution.com
Bio: Rachael Richardson is a registered dietitian and a Florida-licensed nutritionist.
Filmmaker: Paul Muller
Duration : 0:1:16
[youtube ZCQHkEHv1z8]
Tags: diet, facts, food, health, healthy, nutrition, obesity