Comments on: INSANITY Success Story – Alyia M. Available NOW!! INSANITY with Shaun T at www.TrainwithRick.com

By: tissetatten

tissetatten — Sat, 06 Mar 2010 13:27:35 +0000

WOW you look awsume …
WOW you look awsume! and your SUCH an insperation!! thank you for posting this!!

By: jdfox1

jdfox1 — Sat, 06 Mar 2010 13:27:35 +0000

Good video.
Good video.

By: gospyder

gospyder — Sat, 06 Mar 2010 13:27:35 +0000

The most important …
The most important thing with this workout is that you have to think the moves thru and no loosey goosey stuff. My back went out on the 2nd week during the suicide drills hence the name… you have to engage your core ALWAYS even Shaun says that so much he sounds like a broken record. If you do tat you’ll be fine.

By: maxboucher86

maxboucher86 — Sat, 06 Mar 2010 13:27:35 +0000

i wanna do this …
i wanna do this program after p90x but i have back issues and p90x helps alot for that i dont know how is this program for my back…