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is there a site or anywhere where i can get a good nutrition guide?

Take a trip 'round the internet.

i need to start loosing some weight, but need to know what to eat or not eat, and kind of keep a balanced diet. any suggestions?

Yes, I know a good one.
You’ll have all the needed informations and also be able to receive a guide on diets and 8 weeks menu diet ;-)

http://letsloseweight.webinfosonline.com

This entry was posted on Monday, October 26th, 2009 at 12:32 am and is filed under nutrition guide. You can follow any responses to this entry through the RSS 2.0 feed. Both comments and pings are currently closed.

2 Responses to “is there a site or anywhere where i can get a good nutrition guide?”

  1. britgirl says:
    October 26, 2009 at 6:06 am

    Go to http://www.mypyramid.gov Every one is different. It can help with a plan that is right for you.
    References :

  2. Prosperity66 says:
    October 26, 2009 at 6:30 am

    Yes, I know a good one.
    You’ll have all the needed informations and also be able to receive a guide on diets and 8 weeks menu diet ;-)

    http://letsloseweight.webinfosonline.com
    References :