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Nutrition by Natalie
McDonalds vs Apple, Fast Food vs Fruit, Fun Nutrition Facts
Juice vs. Orange
Gatorade vs. Banana
Extra Value Meal vs. Apple
Coke vs. Apple
Wiki Fast Food
http://en.wikipedia.org/wiki/Fast_food
Please visit Natalie’s website at
http://www.nutritionbynatalie.com
This video was produced by psychetruth
http://www.youtube.com/psychetruth
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© Copyright 2008 Zoe Sofia. All Rights Reserved.
This video may be displayed in public, copied and redistributed for any strictly non-commercial use in its entire unedited form. Alteration or commercial use is strictly prohibited
Duration : 0:6:8
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Tags: apple, banana, coke, extra, facts, fast, food, fruit, fun, gatorade, juice, Mcdonalds, natalie, nutrition, orange, value, vs, wiki
its all about the …
its all about the tast
what about …
what about vegetables?
Watching this vid …
Watching this vid gave me hard-on
show me your muff …
show me your muff hilary
Fruit and sexy …
Fruit and sexy women.. Nothing better. If you dont know you better ask somebody.
great video but i …
great video but i dont think there are 200 calories in a banana, unless it is a huge banana
by god,you are so …
by god,you are so beautiful!!
Even if you work …
Even if you work out a lot, you won’t need more than about 2500 and the normal is 2000. If you want to loose weight, you need about 1500-1800. So there isn’t much of a range to it. So it’s not the enemy, it’s what you need to look out for. And calorie is not everything. If it’s low on nutrients, you won’t get enough stuff.
no crap but 1 big …
no crap but 1 big mac meal its pretty much a whole days necessary calorie intake and you know your gonna eat two more times that day
that big mac looks …
that big mac looks great
i wanna bend you …
i wanna bend you over my kitchen table.
She’s not very …
She’s not very bright is she…..
i hate coke
i hate coke
Oh forgot Calories, …
Oh forgot Calories, There a necessary part of any diet. ANY diet. I hate how people try to make them out to be the enemy. The real enemy is themselves. NOT particularly in this video and again to much of anything is bad. Some people require more than others and a science book or even a nutritionist can’t tell you exactly how much calories you need to make it through the day. Not to discredit them.
I totally agree …
I totally agree with people eating habits have gotten bad. Not because there’s certain food that you shouldn’t eat. In this case drink, but that it can easily become gluttonous. Life is about balance to much of anything is bad for you. Secondly less examine the calorie. The amount of heat it takes to heat one gram of water by one degree Celsius used to denote the amount of carbs in food or energy. Who would perform better. An athlete who at bananas and drank water on the side lines or one
Or the one that …
Or the one that drank Gatorade. Gatorade is meant to be a quick carb and electrolyte fix for the body. Does not require much digestion and can almost immediately be absorbed. Not something you drink everyday to quench your thirst which it will do a poor job of anyways =P because of the carbs. I’m just annoyed of all the this is not food crap lately and basically Implying that certain foods are a death trap. It’s totally not true. It’s the individual that makes it so. When I decide to eat
to eat something …
to eat something it’s not based on what it taste like(equivalent on focusing on the pleasure you get from eating.) I focus on what it feels like I need to eat. Best way to describe it is “think of how it feels in your stomach.” Yes sometimes what I need is a burger from McDonald, lol honestly that is never the case, but to solidify my point, and sometimes what I need is a cucumber. The problem is not entirely to the fault of the food we eat, but over indulgence “Gluttony”.
loved the video 5 …
loved the video 5 stars and a sub ive been telling my girl friend lately that orange juice works better than coffee when i need energy and i have stopped drinking caffeine all together
I like your style! …
I like your style! can you talk about the melons? maybe compare a couple of melons? I like melons a lot.
Well, sometimes i …
Well, sometimes i don’t want the fruit D:
lol eating 23 …
lol eating 23 fruits won’t make you skinny…idk about fat
Fruits have a lot of sugar. I think it’s better to overdose on vegitables, not fruits. (jaredfontaine2002),
No offence but it’s …
No offence but it’s kinda cliche to say “eat fruit instead of this”
That’s the old school way of eating.
I think the best way to eat is what you want in moderation and EXERCISE. And throw in the healthy foods along with it.
Don’t restrict yourself so much, then you won’t be able to keep with it.
i have to agree on …
i have to agree on that bold statement of yours. we all know it but it doesnt taste as good
yeah..i knew that …
yeah..i knew that if she would say “eat a banana instead drinking gatorade” 80% of u american people would reply “how am i supposed 2 eat when i’m thirsty?”,but u have 2 think this way..u can easily drink water like normal people around the world do. it has 0 callories
Just enjoy …
Just enjoy everything in moderation eating Mcdonalds once a week will not hurt you