Shaun T’s extreme new program takes intense cardio training and cranks it to the max! Note: This program is not for beginners. Insanity is the most intense and thorough cardio-intensive program ever set to DVD.
Base Configuration of 10 workouts, including:
1. Dig Deeper/Fit Test
2. Plyometric Cardio Circuit
3. Cardio Power & Resistance
4. Cardio Recovery/Max Recovery
5. Pure Cardio/Cardio Abs
6. Cardio Abs
7. Core Cardio & Balance
8. Max Interval Circuit
9. Max Interval Plyo
10. Max Cardio Conditioning/Cardio Abs
This energetic, vigorous, advanced program includes 10 DVDs, nutrition guide, fitness guide and diary, wall calendar, plus a motivational CD.
Shaun T will help you find out what happens when you get your mind out of the way and push your body to an intensity level you thought was reserved for elite athletes. What happens is results…. Insane results.
INSANITY DELUXE PACKAGE:
Push your intensity to a whole new level with this complete package of INSANITY workouts. With the Deluxe package you get 2 more INSANE workouts, plus a bonus workout—FREE! http://INSANITY.GetFitWithReaf.com
Duration : 0:3:53
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Tags: abs, Beachbody, exercise, extreme, extreme fitness, fitness, health, hip, home workout program, hop, insane, insanity, insanity shaun t, Insanity workout, insanity workout video, jump training, nutrition, shaun t, shaun thompson, team beachbody, weight loss
I bought this a …
I bought this a couple day ago, and I am so excited or when it comes!! I think I’ve been watching the commercials everyday fora week now!
It’s amazing how …
It’s amazing how you don’t do any crunches with Insanity but he teaches you to move with your core. I feel it directly in my stomach area and crunches never felt like this. Insanity is incredible but haaaard.
In your work out …
In your work out calender tells u waht to do eachday, Good luck!!
How do i use this?? …
How do i use this???
I got the videos buuut
there is no order ? thers like 14 videos?
They are in order but how would it add up to 60 days :S?
Then get it! Take …
Then get it! Take action!
this is an extreme …
this is an extreme workout if u prefer using weights there is P90X not saying u should do P90X instead but both Insanity and P90X are such good workouts
I should do it!
I should do it!
if u never try, …
if u never try, u’ll never get ! all training is good, not just this one, but what we need to know is that training need to be an “all-week” activity, not just for 60 days.
Real people.. real …
Real people.. real results.. no gimmicks here. Try it yourself and see the result OR Not.
its f.cking hard !! …
its f.cking hard !!! and Im taking it for few days and trust me its hard bat I will succed !!!!
lol i need dis
lol i need dis