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Where can I get a guide regarding food/nutrition for an active young male who is trying to put on muscle?

Take a trip 'round the internet.


Go to ALLEXPERTS. Look under Strength Training, or Men’s Health or Women’s Health, or Teen Health. Look for David. I answer questions about food and questions about how to put on muscle mass and muscle strength.

This entry was posted on Sunday, December 27th, 2009 at 1:13 am and is filed under nutrition guide. You can follow any responses to this entry through the RSS 2.0 feed. Both comments and pings are currently closed.

2 Responses to “Where can I get a guide regarding food/nutrition for an active young male who is trying to put on muscle?”

  1. David says:
    December 27, 2009 at 6:32 am

    Go to ALLEXPERTS. Look under Strength Training, or Men’s Health or Women’s Health, or Teen Health. Look for David. I answer questions about food and questions about how to put on muscle mass and muscle strength.
    References :
    Been weightlifting for 19 years.

  2. djmistakes2006 says:
    December 27, 2009 at 6:50 am

    seriously just google mens weight gaining guide and you will find a series of printable guides for every ht and wt
    References :