Complete video at: http://fora.tv/2009/03/24/Staying_Healthy_On_the_Inside_by_Choosing_Wisely_Outside
Nutritionist Jennifer Crum discusses simple recommendations on eating organic for economically-minded consumers. Crum identifies peaches, apples, and grapes as the most likely to retain pesticide residue from among a “Dirty Dozen” list of fruits and vegetables.
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What do you eat in today’s confusing market? Farm raised versus wild? Organic or non-organic? Benefits of yoga and new exercise techniques.
In recognition of National Nutrition Month the Cancer Center at NYU Langone Medical Center hosts a discussion on staying healthy and living well. – NYU Langone Medical Center
Jennifer Crum, M.S., R.D., is a nutritionist at New York University Langone Medical Center.
Duration : 0:4:18
Dr. Berning is an Author & Sports Nutritionist who Co-authored ‘Training Nutrition — The Diet and Nutrition Guide for Peak Performance’. She is currently, the nutrition consultant for the Denver Broncos (18 years) where her role is to teach young football players the importance of nutrition. She is an Associate Professor at the University of Colorado at Colorado Springs, where she teaches nutrition and Chairs the Biology Department. Dr. Berning has worked extensively with collegiate athletes at the University of Colorado (Boulder) where she consulted for more than 20 years. The WINForum was established in 2003 to provide young athletes and coaches needed information about the influence of nutrition on scholastic and athletic performance. There is low awareness of this link, and information resources are limited. The WINForum was established to provide an athletic-oriented nutrition information resource for students, parents and coaches. The WINForum meets four times each year. At these sessions various aspects of nutrition and exercise are explained by recognized experts. An executive summary is developed following each session and distributed via regular mail to coaches across the state, as well as posted on the WINForum website: (www.winforum.org). For more infomation about the WINForum and to recieve soprts nutrition newsletters, email Krista@DeLaunay.com with your contact information.