Dr. Berning is an Author & Sports Nutritionist who Co-authored ‘Training Nutrition — The Diet and Nutrition Guide for Peak Performance’. She is currently, the nutrition consultant for the Denver Broncos (18 years) where her role is to teach young football players the importance of nutrition. She is an Associate Professor at the University of Colorado at Colorado Springs, where she teaches nutrition and Chairs the Biology Department. Dr. Berning has worked extensively with collegiate athletes at the University of Colorado (Boulder) where she consulted for more than 20 years. The WINForum was established in 2003 to provide young athletes and coaches needed information about the influence of nutrition on scholastic and athletic performance. There is low awareness of this link, and information resources are limited. The WINForum was established to provide an athletic-oriented nutrition information resource for students, parents and coaches. The WINForum meets four times each year. At these sessions various aspects of nutrition and exercise are explained by recognized experts. An executive summary is developed following each session and distributed via regular mail to coaches across the state, as well as posted on the WINForum website: (www.winforum.org). For more infomation about the WINForum and to recieve soprts nutrition newsletters, email Krista@DeLaunay.com with your contact information.
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It’s an inspired idea–to better understand the human diet, explore what culturally diverse families eat for a week. That’s what photographer Peter Menzel and author-journalist Faith D’Alusio, authors of the equally ambitious Material World, do in Hungry Planet: What the World Eats, a comparative photo-chronicle of their visits to 30 families in 24 countries for 600 meals in all. Their personal-is-political portraits feature pictures of each family with a week’s worth of food purchases; weekly food-intake lists with costs noted; typical family recipes; and illuminating essays, such as “Diabesity,” on the growing threat of obesity and diabetes. Among the families, we meet the Mellanders, a German household of five who enjoy cinnamon rolls, chocolate croissants, and beef roulades, and whose weekly food expenses amount to $500. We also encounter the Natomos of Mali, a family of one husband, his two wives, and their nine children, whose corn and millet-based diet costs $26.39 weekly.
The convenience of a juice box is great for parents and kids, but the sugar is out of control! In this episode of Gear Daddy, Daddy Troy breaks down the sugar content of fruit juice and gives some great tips on how to make beverages more healthy. But here’s an ever better parenting idea! How about just serving your children pure water during snack time? It’s great for health and nutrition and is a great beverage alternative for you kid. DadLabs Ep. 336 Gear Daddy. Brought to by Boon.
Dr. Berning is an Author & Sports Nutritionist who Co-authored ‘Training Nutrition — The Diet and Nutrition Guide for Peak Performance’. She is currently, the nutrition consultant for the Denver Broncos (18 years) where her role is to teach young football players the importance of nutrition. She is an Associate Professor at the University of Colorado at Colorado Springs, where she teaches nutrition and Chairs the Biology Department. Dr. Berning has worked extensively with collegiate athletes at the University of Colorado (Boulder) where she consulted for more than 20 years. The WINForum was established in 2003 to provide young athletes and coaches needed information about the influence of nutrition on scholastic and athletic performance. There is low awareness of this link, and information resources are limited. The WINForum was established to provide an athletic-oriented nutrition information resource for students, parents and coaches. The WINForum meets four times each year. At these sessions various aspects of nutrition and exercise are explained by recognized experts. An executive summary is developed following each session and distributed via regular mail to coaches across the state, as well as posted on the WINForum website: (www.winforum.org). For more infomation about the WINForum and to recieve soprts nutrition newsletters, email Krista@DeLaunay.com with your contact information.
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No, you don’t have to give in to a lifetime of cereal for dinner. These foolproof tips will have your little one eating (and loving) his veggies!
The convenience of a juice box is great for parents and kids, but the sugar is out of control! In this episode of Gear Daddy, Daddy Troy breaks down the sugar content of fruit juice and gives some great tips on how to make beverages more healthy. But here’s an ever better parenting idea! How about just serving your children pure water during snack time? It’s great for health and nutrition and is a great beverage alternative for you kid. DadLabs Ep. 336 Gear Daddy. Brought to by Boon.
You wouldn’t ask your car to cruise without fuel – and your little one can’t either! Here, we discuss the healthiest breakfasts.
Childhood obesity is a serious epidemic, but not one that your kids have to contribute to! Get moving together with these fun ideas.