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Duration : 0:4:52
Dr. Berning is an Author & Sports Nutritionist who Co-authored ‘Training Nutrition — The Diet and Nutrition Guide for Peak Performance’. She is currently, the nutrition consultant for the Denver Broncos (18 years) where her role is to teach young football players the importance of nutrition. She is an Associate Professor at the University of Colorado at Colorado Springs, where she teaches nutrition and Chairs the Biology Department. Dr. Berning has worked extensively with collegiate athletes at the University of Colorado (Boulder) where she consulted for more than 20 years. The WINForum was established in 2003 to provide young athletes and coaches needed information about the influence of nutrition on scholastic and athletic performance. There is low awareness of this link, and information resources are limited. The WINForum was established to provide an athletic-oriented nutrition information resource for students, parents and coaches. The WINForum meets four times each year. At these sessions various aspects of nutrition and exercise are explained by recognized experts. An executive summary is developed following each session and distributed via regular mail to coaches across the state, as well as posted on the WINForum website: (www.winforum.org). For more infomation about the WINForum and to recieve soprts nutrition newsletters, email Krista@DeLaunay.com with your contact information.
Duration : 0:0:23
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Nutrition by Natalie
Top Ten Worst Drinks
Natalie counts down the 10 worst drinks. Chances are if you eat an average American diet, you drank at least three of these today.
In a fast food nation, eating healthy food becomes difficult to do. Yet a poor diet contributes to low energy, obesity, stress, health problems and high medical bills.
If you eat better, you will feel better and this video discusses some of the foods you should avoid.
Please visit Natalies website at
http://www.nutritionbynatalie.com
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© Copyright 2008 Zoe Sofia. All Rights Reserved.
This video may be displayed in public, copied and redistributed for any strictly non-commercial use in its entire unedited form. Alteration or commercial use is strictly prohibited.
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Duration : 0:14:50
Vitamin B complex is a combination of all of the B vitamins, some of which function in the metabolic pathways while others maintain the integrity of the cell walls and overall cell health. Find out who should take a vitamin B complex to help with a variety of conditions with healthy advice from a registered and licensed dietitian in this free video on nutrition.
Expert: Christine Marquette
Bio: Christine E. Marquette is a registered and licensed dietitian with the Austin Regional Clinic in Austin, Texas.
Filmmaker: Todd Green
Duration : 0:1:46
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US Food vs. International Food, Guide Lines Nutrition
What People Eat Around the World, Hungry Planet, Nutrition
It’s an inspired idea–to better understand the human diet, explore what culturally diverse families eat for a week. That’s what photographer Peter Menzel and author-journalist Faith D’Alusio, authors of the equally ambitious Material World, do in Hungry Planet: What the World Eats, a comparative photo-chronicle of their visits to 30 families in 24 countries for 600 meals in all. Their personal-is-political portraits feature pictures of each family with a week’s worth of food purchases; weekly food-intake lists with costs noted; typical family recipes; and illuminating essays, such as “Diabesity,” on the growing threat of obesity and diabetes. Among the families, we meet the Mellanders, a German household of five who enjoy cinnamon rolls, chocolate croissants, and beef roulades, and whose weekly food expenses amount to $500. We also encounter the Natomos of Mali, a family of one husband, his two wives, and their nine children, whose corn and millet-based diet costs $26.39 weekly.
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© Copyright 2008 Zoe Sofia. All Rights Reserved.
Duration : 0:12:26
Coconut oil is truly the healthiest oil you can consume. It is rich in lauric acid, which is known for being antiviral, antibacterial and antifungal, and contains no trans fat (even olive oil has some trans fat). You can even use it on your skin to help prevent wrinkles.
Learn more about the health benefits that coconut oil has to offer in this video!
Duration : 0:6:14
Our Healthy Kids Project (HKP) here at ACCESS aims to promote healthier lifestyles for children, ages 5-10 years old, and their parents through active learning about physical activity, nutrition, environmental health and mental health. The goal of HKP is to try to help make living a healthy life fun and easy while engaging not only children but parents. This is the perfect opportunity for families to learn how daily behaviors impact personal health now and their influence on future health. It is possible to make a large impact by just a small change. Group sessions include height, weight, and blood pressure screening for children, health screenings and referrals, food preparation techniques, how to read nutrition labels, physical activity opportunities, safer household cleansers and a fieldtrip for families who attend regularly.
For more information, please contact Elizabeth Hughes, MPH Coordinator, Healthy Kids Project at
ehughes@accesscommunity.org
Duration : 0:5:25
The benefits of vitamin E oil include possibly helping reduce the appearance of scars and working as an antioxidant when ingested. Consider that vitamin E oil may clog pores and cause acne when rubbed on the skin with information from a licensed dietitian in this free video on nutritional supplements.
Duration : 0:2:11
In his questions at the Agriculture, Nutrition, and Forestry Committee hearing on the Reauthorization of U.S. Child Nutrition Programs, Senator Dick Lugar asked Secretary of Agriculture Tom Vilsack to elaborate on how the Departments of Health and Human Services, Education, and Agriculture plan to collaborate to improve school nutrition and lower incidences of childhood obesity. Citing recent reports that about 75% of our nations 17 to 24 year olds are ineligible for military service because of poor health and education, Senator Lugar encouraged Vilsack to continue to work with Secretaries Duncan and Sebelius to better connect federal nutrition programs with education and health programs not only to help our young people be better citizens and parents, but also to strengthen our national security. Likewise, Senator Lugar asked Secretary Vilsack to comment on how USDA and the Obama Administration propose to finance expansions to federal nutrition programs in the upcoming child nutrition and WIC reauthorization bill.
Duration : 0:7:47
Nutritional Therapist Alia Almoayed reveals 3 secrets to getting kids to eat healthy. Author of I WANT HEALTHY KIDS, Alia shares precious insights from her course on how to get your kids to eat healthy, how to deal with fussy eaters, and how to help your kids eat well and have a lasting positive relationship with food! To purchase the full course, go to http://www.kidsnutritionsecrets.com.
Duration : 0:2:55
The health benefits of coffee include decreased platelet aggregation, prevention of dental bacteria, reduced headaches and help with asthma. Learn how some studies show coffee to reduce the risk of Parkinson’s disease with information from a licensed dietitian in this free video on healthy nutrition.
Duration : 0:2:39
Pregnant Nutritional Therapist Alia Almoayed speaks out about kids brain health at the Festival of The Mind in Bahrain. Author of I WANT HEALTHY KIDS and THE DREAM BODY EATING PLAN, Alia also writes for various publications, runs lectures and seminars, and heads a number of weight loss projects. For more information or to get on her amazing email list, go to http://www.AliaAlmoayed.com.
Duration : 0:4:1
Just made a shopping list for items I need, here are my thoughts, or rambles, after that…
Duration : 0:6:33