How to smartly buy nutritional supplements and vitamins from stores or online; get expert tips and advice on integrating supplements and vitamins into your diet in this free personal health video.
Expert: Lisa Jones
Bio: Lisa Ann Jones, MA, RD, LDN, is a self-employed nutrition consultant specializing in lifestyle management, and has been a registered dietitian for 10 years.
Filmmaker: James HECK
Duration : 0:1:41
The benefits of vitamin E oil include possibly helping reduce the appearance of scars and working as an antioxidant when ingested. Consider that vitamin E oil may clog pores and cause acne when rubbed on the skin with information from a licensed dietitian in this free video on nutritional supplements.
Duration : 0:2:11
The health benefits of coffee include decreased platelet aggregation, prevention of dental bacteria, reduced headaches and help with asthma. Learn how some studies show coffee to reduce the risk of Parkinson’s disease with information from a licensed dietitian in this free video on healthy nutrition.
Duration : 0:2:39
This award winning video demonstrates how consumers can quickly and easily use the food label to meet their personal nutritional needs. The viewer is shown how to use the Nutrition Facts panel to make informed food choices, how to compare nutrient content claims without memorizing definitions, how to relate serving size to portion control, and how to use the Percent Daily Value as a reference tool without doing math. The video concludes with a one-minute quiz.
Duration : 0:8:3
Founder of the Institute for Optimum Nutrition, Patrick Holford is a pioneer in new approaches to health & nutrition. Here he discusses Daily Nutrition, giving guidance on the sorts of foods we should all be eating and how to maintain a healthy diet. More on www.bizzibox.com
Duration : 0:6:30
Free- fun online games for kids! Play animated games and learn about healthy nutrition, healthy eating and fitness. Chef Solus Food Pyramid Adventure Games- The fun way for the whole family to learn about nutrition, health, and fitness! Games in English or Spanish- Discover our online learning platform for interactive nutrition education; tools for parents and educational games to teach your child through animation, exploration, and puzzles about the importance of nutrition and exercise. Visit our site http://www.chefsolus.com to play the animated adventure game ‘Chef Solus & The Food Pyramid Adventure’ an interactive, multi-level, teaching game that is fun and educational! Come explore our free puzzles, printable worksheets, nutrition tips, and interactive online healthy and fun tools at http://www.chefsolus.com
Games and tools available in English or Spanish.
Duration : 0:1:43
Comparative Guide to Nutritional Supplements