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	<title>Environmental Health Nutrition &#187; protein</title>
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	<link>http://eyakenvironmental.com</link>
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		<title>Benny&#8217;s P90X introduction</title>
		<link>http://eyakenvironmental.com/nutrition-guide/bennys-p90x-introduction</link>
		<comments>http://eyakenvironmental.com/nutrition-guide/bennys-p90x-introduction#comments</comments>
		<pubDate>Tue, 27 Apr 2010 09:31:40 +0000</pubDate>
		<dc:creator>admin</dc:creator>
				<category><![CDATA[nutrition guide]]></category>
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		<category><![CDATA[protein]]></category>
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		<guid isPermaLink="false">http://eyakenvironmental.com/nutrition-guide/bennys-p90x-introduction</guid>
		<description><![CDATA[This is my introduction Video to my P90X &#8211; Video Log journey. My name is Benny and I will be starting P90X on March 22. I have done P90X on and off and I have gone from 237 lbs to 185 lbs while I stayed on a caloric deficit. This time I will finally use [...]]]></description>
		<wfw:commentRss>http://eyakenvironmental.com/nutrition-guide/bennys-p90x-introduction/feed</wfw:commentRss>
		<slash:comments>2</slash:comments>
		</item>
		<item>
		<title>Probolic-SR Protein Powder Supplement Review</title>
		<link>http://eyakenvironmental.com/nutrition-guide/probolic-sr-protein-powder-supplement-review</link>
		<comments>http://eyakenvironmental.com/nutrition-guide/probolic-sr-protein-powder-supplement-review#comments</comments>
		<pubDate>Sun, 18 Apr 2010 11:34:26 +0000</pubDate>
		<dc:creator>admin</dc:creator>
				<category><![CDATA[nutrition guide]]></category>
		<category><![CDATA[MHP]]></category>
		<category><![CDATA[naked]]></category>
		<category><![CDATA[nutrition]]></category>
		<category><![CDATA[problolic-sr]]></category>
		<category><![CDATA[protein]]></category>
		<category><![CDATA[Review]]></category>
		<category><![CDATA[roussell]]></category>
		<category><![CDATA[Supplements]]></category>

		<guid isPermaLink="false">http://eyakenvironmental.com/nutrition-guide/probolic-sr-protein-powder-supplement-review</guid>
		<description><![CDATA[This is a review of Probolic-SR protein powder from supplement company MHP. This review is brought to you by Mike Roussell of The Naked Nutrition Network &#8211; http://www.nakednutritionnetwork.com Related to: supplement reviews protein powder muscle building supplements fat loss supplements Mike Roussell Naked Nutrition Your Naked Nutrition Guide The Naked Nutrition Network Nutrition Fat Loss [...]]]></description>
		<wfw:commentRss>http://eyakenvironmental.com/nutrition-guide/probolic-sr-protein-powder-supplement-review/feed</wfw:commentRss>
		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>Nutrition Guide &#8211; Week 2 &#8211; Detox Diet &#8211; Low Carb (Phase 1)</title>
		<link>http://eyakenvironmental.com/nutrition-guide/nutrition-guide-week-2-detox-diet-low-carb-phase-1</link>
		<comments>http://eyakenvironmental.com/nutrition-guide/nutrition-guide-week-2-detox-diet-low-carb-phase-1#comments</comments>
		<pubDate>Thu, 11 Mar 2010 17:37:03 +0000</pubDate>
		<dc:creator>admin</dc:creator>
				<category><![CDATA[nutrition guide]]></category>
		<category><![CDATA[abs]]></category>
		<category><![CDATA[burning]]></category>
		<category><![CDATA[chatham]]></category>
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		<category><![CDATA[P90X]]></category>
		<category><![CDATA[protein]]></category>
		<category><![CDATA[vegetables]]></category>
		<category><![CDATA[Week]]></category>

		<guid isPermaLink="false">http://eyakenvironmental.com/nutrition-guide/nutrition-guide-week-2-detox-diet-low-carb-phase-1</guid>
		<description><![CDATA[In Week 2 you&#8217;ll slowly add carbs back into your diet. Week 1 put your body in fat-burning mode, so now you can up your carb intake to provide a little more energy without compromising fat loss by adding slow-digesting carbs such as fruit, oatmeal, or whole-grain bread or cereal at breakfast. Research subjects who [...]]]></description>
		<wfw:commentRss>http://eyakenvironmental.com/nutrition-guide/nutrition-guide-week-2-detox-diet-low-carb-phase-1/feed</wfw:commentRss>
		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>Nutrition Guide &#8211; Week 1 &#8211; Detox Diet</title>
		<link>http://eyakenvironmental.com/nutrition-guide/nutrition-guide-week-1-detox-diet</link>
		<comments>http://eyakenvironmental.com/nutrition-guide/nutrition-guide-week-1-detox-diet#comments</comments>
		<pubDate>Wed, 10 Feb 2010 10:52:12 +0000</pubDate>
		<dc:creator>admin</dc:creator>
				<category><![CDATA[nutrition guide]]></category>
		<category><![CDATA[abs]]></category>
		<category><![CDATA[burning]]></category>
		<category><![CDATA[chatham]]></category>
		<category><![CDATA[christian]]></category>
		<category><![CDATA[detox]]></category>
		<category><![CDATA[eggs]]></category>
		<category><![CDATA[fat]]></category>
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		<category><![CDATA[protein]]></category>
		<category><![CDATA[vegetables]]></category>

		<guid isPermaLink="false">http://eyakenvironmental.com/nutrition-guide/nutrition-guide-week-1-detox-diet</guid>
		<description><![CDATA[In your first week of holiday detox you&#8217;ll eat nothing but dairy (cottage cheese, low-fat cheese), eggs, fibrous vegetables, meat (fish, lean beef, poultry) and protein shakes. It&#8217;s a bit harsh, but the dividends will pay off. Cutting way back on carbs will force your body into fat-melting mode, helping you shed layers of blubber [...]]]></description>
		<wfw:commentRss>http://eyakenvironmental.com/nutrition-guide/nutrition-guide-week-1-detox-diet/feed</wfw:commentRss>
		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>A Guide to Daily Nutrition With Patrick Holford: A Bizzibox Information Video</title>
		<link>http://eyakenvironmental.com/nutrition-guide/a-guide-to-daily-nutrition-with-patrick-holford-a-bizzibox-information-video</link>
		<comments>http://eyakenvironmental.com/nutrition-guide/a-guide-to-daily-nutrition-with-patrick-holford-a-bizzibox-information-video#comments</comments>
		<pubDate>Wed, 27 Jan 2010 13:22:12 +0000</pubDate>
		<dc:creator>admin</dc:creator>
				<category><![CDATA[nutrition guide]]></category>
		<category><![CDATA[amino acids]]></category>
		<category><![CDATA[balanced diet]]></category>
		<category><![CDATA[carbohydrates]]></category>
		<category><![CDATA[eating healthily]]></category>
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		<category><![CDATA[food]]></category>
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		<category><![CDATA[nutrition]]></category>
		<category><![CDATA[nutritional]]></category>
		<category><![CDATA[protein]]></category>
		<category><![CDATA[Supplements]]></category>
		<category><![CDATA[vitamen supplements]]></category>
		<category><![CDATA[vitamens]]></category>

		<guid isPermaLink="false">http://eyakenvironmental.com/nutrition-guide/a-guide-to-daily-nutrition-with-patrick-holford-a-bizzibox-information-video</guid>
		<description><![CDATA[Founder of the Institute for Optimum Nutrition, Patrick Holford is a pioneer in new approaches to health &#38; nutrition. Here he discusses Daily Nutrition, giving guidance on the sorts of foods we should all be eating and how to maintain a healthy diet. More on www.bizzibox.com Duration : 0:6:30 [youtube ySiMVkpkX3U]]]></description>
		<wfw:commentRss>http://eyakenvironmental.com/nutrition-guide/a-guide-to-daily-nutrition-with-patrick-holford-a-bizzibox-information-video/feed</wfw:commentRss>
		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>P90X Healthy Eating &#8211; Step By Step Eating Plan</title>
		<link>http://eyakenvironmental.com/nutrition-guide/p90x-healthy-eating-step-by-step-eating-plan</link>
		<comments>http://eyakenvironmental.com/nutrition-guide/p90x-healthy-eating-step-by-step-eating-plan#comments</comments>
		<pubDate>Sat, 16 Jan 2010 05:16:56 +0000</pubDate>
		<dc:creator>admin</dc:creator>
				<category><![CDATA[nutrition guide]]></category>
		<category><![CDATA[Beachbody]]></category>
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		<category><![CDATA[Insanity workout]]></category>
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		<category><![CDATA[P90X nutrition guide]]></category>
		<category><![CDATA[P90X tony horton]]></category>
		<category><![CDATA[P90X Transformations]]></category>
		<category><![CDATA[protein]]></category>
		<category><![CDATA[shakeology]]></category>
		<category><![CDATA[Tony Horton]]></category>
		<category><![CDATA[Weight loss nutrition]]></category>
		<category><![CDATA[what is a good nutrition guide]]></category>

		<guid isPermaLink="false">http://eyakenvironmental.com/nutrition-guide/p90x-healthy-eating-step-by-step-eating-plan</guid>
		<description><![CDATA[Want Some ideas on how to Eat Healthier and how to make a healthy Breakfast, Lunch, or Dinner ??? Then Check This Video Out. Order Your P90X TODAY AND CHANGE YOUR LIFE FOR THE BETTER AT http:// www.GetMeRippedNow.com Duration : 0:9:58 [youtube kiBJvM8KrCg]]]></description>
		<wfw:commentRss>http://eyakenvironmental.com/nutrition-guide/p90x-healthy-eating-step-by-step-eating-plan/feed</wfw:commentRss>
		<slash:comments>25</slash:comments>
		</item>
		<item>
		<title>Thrive: the Vegan Nutrition Guide to Optumal Performance in Sports and Life</title>
		<link>http://eyakenvironmental.com/nutrition-guide/thrive-the-vegan-nutrition-guide-to-optumal-performance-in-sports-and-life</link>
		<comments>http://eyakenvironmental.com/nutrition-guide/thrive-the-vegan-nutrition-guide-to-optumal-performance-in-sports-and-life#comments</comments>
		<pubDate>Mon, 02 Nov 2009 09:43:06 +0000</pubDate>
		<dc:creator>admin</dc:creator>
				<category><![CDATA[nutrition guide]]></category>
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		<guid isPermaLink="false">http://eyakenvironmental.com/nutrition-guide/thrive-the-vegan-nutrition-guide-to-optumal-performance-in-sports-and-life</guid>
		<description><![CDATA[trailer for Brendan Brazier&#8217;s new book: Thrive: the Vegan Nutrition Guide to Optumal Performance in Sports and Life. Brendan filmed the cycling portion in Vancouver&#8217;s Stanley Park while holding a small camera. Duration : 0:2:13 [youtube vRxI1cdvuGc]]]></description>
		<wfw:commentRss>http://eyakenvironmental.com/nutrition-guide/thrive-the-vegan-nutrition-guide-to-optumal-performance-in-sports-and-life/feed</wfw:commentRss>
		<slash:comments>2</slash:comments>
		</item>
		<item>
		<title>Nutrition Facts Labels, How to Read, FAQ, About Part 2</title>
		<link>http://eyakenvironmental.com/nutrition-guide/nutrition-facts-labels-how-to-read-faq-about-part-2</link>
		<comments>http://eyakenvironmental.com/nutrition-guide/nutrition-facts-labels-how-to-read-faq-about-part-2#comments</comments>
		<pubDate>Sat, 24 Oct 2009 21:41:07 +0000</pubDate>
		<dc:creator>admin</dc:creator>
				<category><![CDATA[nutrition guide]]></category>
		<category><![CDATA[about]]></category>
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		<category><![CDATA[read]]></category>
		<category><![CDATA[sugar]]></category>
		<category><![CDATA[truth]]></category>
		<category><![CDATA[weight]]></category>

		<guid isPermaLink="false">http://eyakenvironmental.com/nutrition-guide/nutrition-facts-labels-how-to-read-faq-about-part-2</guid>
		<description><![CDATA[Part 2 of 2 Understanding Nutrition Facts Labels Nutrition by Natalie Understanding Nutrition Facts Labels How to read nutrition facts. A Nutrition Facts FAQ. All about Nutrition Facts Labels. Natalie explains; Ingredient list, Serving Size, fat, saturated fat, trans fat, cholesterol, sodium, carbohydrates, fiver, sugars, proteins, vitamins and minerals and daily percents on a nutrition [...]]]></description>
		<wfw:commentRss>http://eyakenvironmental.com/nutrition-guide/nutrition-facts-labels-how-to-read-faq-about-part-2/feed</wfw:commentRss>
		<slash:comments>25</slash:comments>
		</item>
		<item>
		<title>Nutrition Facts Labels, How to Read, FAQ, About Part 1</title>
		<link>http://eyakenvironmental.com/nutrition-guide/nutrition-facts-labels-how-to-read-faq-about-part-1</link>
		<comments>http://eyakenvironmental.com/nutrition-guide/nutrition-facts-labels-how-to-read-faq-about-part-1#comments</comments>
		<pubDate>Tue, 20 Oct 2009 23:45:56 +0000</pubDate>
		<dc:creator>admin</dc:creator>
				<category><![CDATA[nutrition guide]]></category>
		<category><![CDATA[about]]></category>
		<category><![CDATA[calories]]></category>
		<category><![CDATA[carbs]]></category>
		<category><![CDATA[diet]]></category>
		<category><![CDATA[facts]]></category>
		<category><![CDATA[faq]]></category>
		<category><![CDATA[fat]]></category>
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		<category><![CDATA[howto]]></category>
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		<category><![CDATA[loss]]></category>
		<category><![CDATA[nutrition]]></category>
		<category><![CDATA[protein]]></category>
		<category><![CDATA[read]]></category>
		<category><![CDATA[sugar]]></category>
		<category><![CDATA[truth]]></category>
		<category><![CDATA[weight]]></category>

		<guid isPermaLink="false">http://eyakenvironmental.com/nutrition-guide/nutrition-facts-labels-how-to-read-faq-about-part-1</guid>
		<description><![CDATA[Be My Friend &#8211; http://www.myspace.com/psychtruth Part 1 of 2 Understanding Nutrition Facts Labels Nutrition by Natalie Understanding Nutrition Facts Labels How to read nutrition facts. A Nutrition Facts FAQ. All about Nutrition Facts Labels. Natalie explains; Ingredient list, Serving Size, fat, saturated fat, trans fat, cholesterol, sodium, carbohydrates, fiver, sugars, proteins, vitamins and minerals and [...]]]></description>
		<wfw:commentRss>http://eyakenvironmental.com/nutrition-guide/nutrition-facts-labels-how-to-read-faq-about-part-1/feed</wfw:commentRss>
		<slash:comments>25</slash:comments>
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