Posts Tagged ‘strength’

Benny’s P90X introduction

Tuesday, April 27th, 2010

This is my introduction Video to my P90X – Video Log journey. My name is Benny and I will be starting P90X on March 22. I have done P90X on and off and I have gone from 237 lbs to 185 lbs while I stayed on a caloric deficit. This time I will finally use the P90X nutrition guide to get “ripped”. Please subscribe and leave comments.

Duration : 0:2:57

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How to Teach…the Nutrition Facts Panel.

Thursday, December 24th, 2009

Operation Frontline’s Gill Davidson covering the Nutrition Facts Panel.

Duration : 0:7:18

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