This is my introduction Video to my P90X – Video Log journey. My name is Benny and I will be starting P90X on March 22. I have done P90X on and off and I have gone from 237 lbs to 185 lbs while I stayed on a caloric deficit. This time I will finally use the P90X nutrition guide to get “ripped”. Please subscribe and leave comments.
Duration : 0:2:57
Available NOW!! INSANITY with Shaun T at http://TrainwithRick.com Click on Shop Products 
Here is a Sneak Peek of our new program coming out in July! The base Kit comes with 10 DVD’s! The deluxe includes 13!
A new extreme cardio program featuring Shaun T. What P90X is to resistance training, Insanity is to cardio training
Insanity is a fitness program that pushes workout DVD’s into completely new territory. They were created to challenge the hard core cardio lover and the impatient enthusiast to a new level of intensity and results in 60 days. Contact me for more info! info@trainwithrick.com
Insanity is the most intense and thorough cardio-intensive program ever set to DVD. We expect it to launch in summer 2009 with a base Configuration of 10 workouts, including:
1. Dig Deeper/Fit Test
2. Plyometric Cardio Circuit
3. Cardio Power & Resistance
4. Cardio Recovery/Max Recovery
5. Pure Cardio/Cardio Abs
6. Cardio Abs
7. Core Cardio & Balance
8. Max Interval Circuit
9. Max Interval Plyo
10. Max Cardio Conditioning/Cardio Abs
Plus it will include the Insanity Fitness guide (which will be brief… we want you moving, not reading!), the Elite Nutrition guide and Wall calendar.
Contact me for more info! info@trainwithrick.com
Duration : 0:3:16
INSANITY with Shaun T Available NOW!! at http://TrainwithRick.com Click on Shop Products
Here is a Sneak Peek of our new program coming out in July! The base Kit comes with 10 DVD’s! The deluxe includes 13!
A new extreme cardio program featuring Shaun T. What P90X is to resistance training, Insanity is to cardio training.
Insanity is a fitness program that pushes workout DVD’s into completely new territory. They were created to challenge the hard core cardio lover and the impatient enthusiast to a new level of intensity and results in 60 days. Contact me for more info! info@trainwithrick.com
Insanity is the most intense and thorough cardio-intensive program ever set to DVD. We expect it to launch in summer 2009 with a base Configuration of 10 workouts, including:
1. Dig Deeper/Fit Test
2. Plyometric Cardio Circuit
3. Cardio Power & Resistance
4. Cardio Recovery/Max Recovery
5. Pure Cardio/Cardio Abs
6. Cardio Abs
7. Core Cardio & Balance
8. Max Interval Circuit
9. Max Interval Plyo
10. Max Cardio Conditioning/Cardio Abs
Plus it will include the Insanity Fitness guide (which will be brief… we want you moving, not reading!), the Elite Nutrition guide and Wall calendar.
Contact me for more info! info@trainwithrick.com
Duration : 0:4:56
INSANITY with Shaun T Available NOW!! at http://TrainwithRick.com Click on Shop Products
Here is a Sneak Peek of our new program coming out in July! The base Kit comes with 10 DVD’s! The deluxe includes 13!
A new extreme cardio program featuring Shaun T. What P90X is to resistance training, Insanity is to cardio training.
Insanity is a fitness program that pushes workout DVD’s into completely new territory. They were created to challenge the hard core cardio lover and the impatient enthusiast to a new level of intensity and results in 60 days. Contact me for more info! info@trainwithrick.com
Insanity is the most intense and thorough cardio-intensive program ever set to DVD. We expect it to launch in summer 2009 with a base Configuration of 10 workouts, including:
1. Dig Deeper/Fit Test
2. Plyometric Cardio Circuit
3. Cardio Power & Resistance
4. Cardio Recovery/Max Recovery
5. Pure Cardio/Cardio Abs
6. Cardio Abs
7. Core Cardio & Balance
8. Max Interval Circuit
9. Max Interval Plyo
10. Max Cardio Conditioning/Cardio Abs
Plus it will include the Insanity Fitness guide (which will be brief… we want you moving, not reading!), the Elite Nutrition guide and Wall calendar.
Contact me for more info! info@trainwithrick.com
Duration : 0:1:6
INSANITY with Shaun T Available NOW!! at www.TrainwithRick.com Click on Shop Products
Here is a Sneak Peek of our new program coming out in July! The base Kit comes with 10 DVD’s! The deluxe includes 13!
A new extreme cardio program featuring Shaun T. What P90X is to resistance training, Insanity is to cardio training.
Insanity is a fitness program that pushes workout DVD’s into completely new territory. They were created to challenge the hard core cardio lover and the impatient enthusiast to a new level of intensity and results in 60 days. Contact me for more info! info@trainwithrick.com
Insanity is the most intense and thorough cardio-intensive program ever set to DVD. We expect it to launch in summer 2009 with a base Configuration of 10 workouts, including:
1. Dig Deeper/Fit Test
2. Plyometric Cardio Circuit
3. Cardio Power & Resistance
4. Cardio Recovery/Max Recovery
5. Pure Cardio/Cardio Abs
6. Cardio Abs
7. Core Cardio & Balance
8. Max Interval Circuit
9. Max Interval Plyo
10. Max Cardio Conditioning/Cardio Abs
Plus it will include the Insanity Fitness guide (which will be brief… we want you moving, not reading!), the Elite Nutrition guide and Wall calendar.
Contact me for more info! info@trainwithrick.com
Duration : 0:1:41
What’s Optivita Nutrition?
Optivita Nutrition is not your typical diet center, nor are we a collection of personal trainers. We are a group of certified nutritionists and educators that provide personalized nutrition, resistance training, cardiovascular, and supplement programs. This day and age there are many “lose weight quick” programs out there that simply just don’t work. Programs like the HCG diet, Atkins, and Jenny Craig just don’t work because they don’t help you to lose weight for life. True weight loss comes from lifestyle changes and not just the fat loss diet itself. Let’s face it, if your current exercise and eating habits made you overweight and unhealthy in the first place, no simple diet or supplement will make you healthy again. First you have to fix the problem then the rest can come into play. The best nutritional advice always suggests that you eat for health and not just for weight loss. Plus, you have to enjoy the foods you are eating in order to make it a permanent part of your life. So give us a call today and see if our program is right for you, we are half the price of a personal trainer and do 10 times the work. We even offer a 100% weight loss guarantee! Our first time consultations are always free and we also offer free educational seminars. There are no other diet centers in Las Vegas that offer such a complete program. Remember, “Give a man a fish and he will eat, teach him to fish and he will eat for live”. That same saying holds true in regards to health. Education is the key to your fitness goals.
Aside from nutrition and exercise programs, Optivita Nutrition also offers many other services. At our supplement store we have the cheapest prices in town for your discount supplement needs. We also offer bulk supplements such as our 1 kg supplement packages. We all have deficiencies in our diet and supplements are a key part to a healthy diet. In our nutrition store you will receive free nutritional advice to make sure you only buy what you need and don’t waste your money on products that are not required. Another service we provide is organic food delivery for those of you who are too busy to cook or would simply like to have personalized meals made for you and delivered to your home. It’s like having your own personal chef! For more information about any of these services please call Michael Konowalski today for more information at (702) 277-2702.
Duration : 0:9:58
trailer for Brendan Brazier’s new book:
Thrive: the Vegan Nutrition Guide to Optumal Performance in Sports and Life.
Brendan filmed the cycling portion in Vancouver’s Stanley Park while holding a small camera.
Duration : 0:2:13