This is my introduction Video to my P90X – Video Log journey. My name is Benny and I will be starting P90X on March 22. I have done P90X on and off and I have gone from 237 lbs to 185 lbs while I stayed on a caloric deficit. This time I will finally use the P90X nutrition guide to get “ripped”. Please subscribe and leave comments.
Duration : 0:2:57
Available NOW!! INSANITY with Shaun T at http://TrainwithRick.com Click on Shop Products 
Here is a Sneak Peek of our new program coming out in July! The base Kit comes with 10 DVD’s! The deluxe includes 13!
A new extreme cardio program featuring Shaun T. What P90X is to resistance training, Insanity is to cardio training
Insanity is a fitness program that pushes workout DVD’s into completely new territory. They were created to challenge the hard core cardio lover and the impatient enthusiast to a new level of intensity and results in 60 days. Contact me for more info! info@trainwithrick.com
Insanity is the most intense and thorough cardio-intensive program ever set to DVD. We expect it to launch in summer 2009 with a base Configuration of 10 workouts, including:
1. Dig Deeper/Fit Test
2. Plyometric Cardio Circuit
3. Cardio Power & Resistance
4. Cardio Recovery/Max Recovery
5. Pure Cardio/Cardio Abs
6. Cardio Abs
7. Core Cardio & Balance
8. Max Interval Circuit
9. Max Interval Plyo
10. Max Cardio Conditioning/Cardio Abs
Plus it will include the Insanity Fitness guide (which will be brief… we want you moving, not reading!), the Elite Nutrition guide and Wall calendar.
Contact me for more info! info@trainwithrick.com
Duration : 0:3:16
INSANITY with Shaun T Available NOW!! at http://TrainwithRick.com Click on Shop Products
Here is a Sneak Peek of our new program coming out in July! The base Kit comes with 10 DVD’s! The deluxe includes 13!
A new extreme cardio program featuring Shaun T. What P90X is to resistance training, Insanity is to cardio training.
Insanity is a fitness program that pushes workout DVD’s into completely new territory. They were created to challenge the hard core cardio lover and the impatient enthusiast to a new level of intensity and results in 60 days. Contact me for more info! info@trainwithrick.com
Insanity is the most intense and thorough cardio-intensive program ever set to DVD. We expect it to launch in summer 2009 with a base Configuration of 10 workouts, including:
1. Dig Deeper/Fit Test
2. Plyometric Cardio Circuit
3. Cardio Power & Resistance
4. Cardio Recovery/Max Recovery
5. Pure Cardio/Cardio Abs
6. Cardio Abs
7. Core Cardio & Balance
8. Max Interval Circuit
9. Max Interval Plyo
10. Max Cardio Conditioning/Cardio Abs
Plus it will include the Insanity Fitness guide (which will be brief… we want you moving, not reading!), the Elite Nutrition guide and Wall calendar.
Contact me for more info! info@trainwithrick.com
Duration : 0:4:56
INSANITY with Shaun T Available NOW!! at http://TrainwithRick.com Click on Shop Products
Here is a Sneak Peek of our new program coming out in July! The base Kit comes with 10 DVD’s! The deluxe includes 13!
A new extreme cardio program featuring Shaun T. What P90X is to resistance training, Insanity is to cardio training.
Insanity is a fitness program that pushes workout DVD’s into completely new territory. They were created to challenge the hard core cardio lover and the impatient enthusiast to a new level of intensity and results in 60 days. Contact me for more info! info@trainwithrick.com
Insanity is the most intense and thorough cardio-intensive program ever set to DVD. We expect it to launch in summer 2009 with a base Configuration of 10 workouts, including:
1. Dig Deeper/Fit Test
2. Plyometric Cardio Circuit
3. Cardio Power & Resistance
4. Cardio Recovery/Max Recovery
5. Pure Cardio/Cardio Abs
6. Cardio Abs
7. Core Cardio & Balance
8. Max Interval Circuit
9. Max Interval Plyo
10. Max Cardio Conditioning/Cardio Abs
Plus it will include the Insanity Fitness guide (which will be brief… we want you moving, not reading!), the Elite Nutrition guide and Wall calendar.
Contact me for more info! info@trainwithrick.com
Duration : 0:1:6
Here’s some helpful information i have learned to help with a lot of the nutrition questions i get often. I have been doing some research on nutrition and i was doing research on how the body works so i can understand how to best make my body do what i want it to do so i want to share the information to help you all to do the same thing hope this helps.
PLEASE RATE & SUBSCRIBE !!!!!
P90x results P90X workout loose weight tony horton melissa helms weightloss starting p90x women transformation fat people girl watch me shrink workouts for fast build muscle burn p90 exercise health fitness plyometrics ab ripper girls hot healthy routine nutrition nutrition facts how the body works what burns fat nutrition help p90x nutrition tony horton
Duration : 0:9:41
INSANITY with Shaun T Available NOW!! at www.TrainwithRick.com Click on Shop Products
Here is a Sneak Peek of our new program coming out in July! The base Kit comes with 10 DVD’s! The deluxe includes 13!
A new extreme cardio program featuring Shaun T. What P90X is to resistance training, Insanity is to cardio training.
Insanity is a fitness program that pushes workout DVD’s into completely new territory. They were created to challenge the hard core cardio lover and the impatient enthusiast to a new level of intensity and results in 60 days. Contact me for more info! info@trainwithrick.com
Insanity is the most intense and thorough cardio-intensive program ever set to DVD. We expect it to launch in summer 2009 with a base Configuration of 10 workouts, including:
1. Dig Deeper/Fit Test
2. Plyometric Cardio Circuit
3. Cardio Power & Resistance
4. Cardio Recovery/Max Recovery
5. Pure Cardio/Cardio Abs
6. Cardio Abs
7. Core Cardio & Balance
8. Max Interval Circuit
9. Max Interval Plyo
10. Max Cardio Conditioning/Cardio Abs
Plus it will include the Insanity Fitness guide (which will be brief… we want you moving, not reading!), the Elite Nutrition guide and Wall calendar.
Contact me for more info! info@trainwithrick.com
Duration : 0:1:41
*Update*
Decided to update the description of my video seeing how I am getting a lot of similiar questions. Its not that I don’t mind answering them, but sometimes it takes me awhile to get back to people. I want you to have your answer immediately so you can kick a$$ on P90x sooner lol.
So there are basically 4 questions I keep getting.
1.) How much weights did you use?
Answer: I used only 10 lbs dumbells the entire 1st round. Yes that is correct two 10 lbs dumbells and you can still get great results. *Note* You may see that I used 20 lbs dumbells in the video. This video was created after my 1st round. I am currently using 20 lbs dumbells and resistance bands on my 2nd round.
2.) What supplements did you use?
Answer: The only supplements I used and currently use is Super Advance Body Fortress Whey Protein. (chocolate flavor if you had to know 
) This protein can be bought at Wal-mart and othe retailers. Wal-mart had it cheapest for around $13. The reason I bought this was because it has good amount of protein per serving and its easy on the wallet.
3. What program did you do?
Answer: I choose to do the Classic program of P90x. That is all I did no more no less!
Lastly and probably the most asked Diet
4.) What was your diet like or did you follow the nutrition guide?
Answer: I followed the guide loosely and by that I mean I used the outline of the guide. There are phases in the nutrition guide. Each phase has a ratio of protein/carbs/fats. This is what I would follow during each phase.
I wanted to keep my meals really super, use what was available, and of course easy on the wallet. Below is what my daily routine was.
Wake up at 7:30 am
Workout at 8:00am on empty stomach
Drink Whey Protein Shake right after workout
Have Breakfast at 9:30-9:45am of Plain Oatmeal use water to mix only!!
Snack at 12pm on fruit
Lunch at 2pm on turkey sandwich no mayo or cheese. Or make a salad with the turkey and use none to very light dressing
Snack at 4pm of fruit or yogurt whaterver floats your boat
6pm another snack of your choice just make sure its healthy
7:30 pm Dinner. This would usually be some sort of grilled meat with boiled veggies. Preferrably chicken.
Then sleep at around 10 pm
If there is a question you still have feel free to ask.
Well I hope this helps in your quest for glory. Keep it real keep it simple and bring it each time.
So I was excited to hit my Day 60 of P90x and wanted to make a vid to track my progress also. I know this video will continue to motivate me and possibly motivate others to get up and get active. It doesn’t matter if your using P90x or not just get up and get healthy 
. I have 30 days to go and my P90x grad date is June 13th so watch for it. Oh yeah Thanks for watching and please all questiosn and comments are welcomed.
Also if you want to see my daily logs for my P90x journey check out:
http://www.weightloss-hq.biz/weight-loss-forum/p90x-forum.html
Great place for information, tips, ideas & and motivation from people who are also doing P90x. Don’t worry its all free to join
~Starky
Duration : 0:1:35
Decided to update the description of my video seeing how I am getting a lot of similiar questions. Its not that I don’t mind answering them, but sometimes it takes me awhile to get back to people. I want you to have your answer immediately so you can kick a$$ on P90x sooner lol.
So there are basically 4 questions I keep getting.
1.) How much weights did you use?
Answer: I used only 10 lbs dumbells the entire 1st round. Yes that is correct two 10 lbs dumbells and you can still get great results. *Note* You may see that I used 20 lbs dumbells in the video. This video was created after my 1st round. I am currently using 20 lbs dumbells and resistance bands on my 2nd round.
2.) What supplements did you use?
Answer: The only supplements I used and currently use is Super Advance Body Fortress Whey Protein. (chocolate flavor if you had to know ) This protein can be bought at Wal-mart and othe retailers. Wal-mart had it cheapest for around $13. The reason I bought this was because it has good amount of protein per serving and its easy on the wallet.
3. What program did you do?
Answer: I choose to do the Classic program of P90x. That is all I did no more no less!
Lastly and probably the most asked Diet
4.) What was your diet like or did you follow the nutrition guide?
Answer: I followed the guide loosely and by that I mean I used the outline of the guide. There are phases in the nutrition guide. Each phase has a ratio of protein/carbs/fats. This is what I would follow during each phase.
I wanted to keep my meals really super, use what was available, and of course easy on the wallet. Below is what my daily routine was.
Wake up at 7:30 am
Workout at 8:00am on empty stomach
Drink Whey Protein Shake right after workout
Have Breakfast at 9:30-9:45am of Plain Oatmeal use water to mix only!!
Snack at 12pm on fruit
Lunch at 2pm on turkey sandwich no mayo or cheese. Or make a salad with the turkey and use none to very light dressing
Snack at 4pm of fruit or yogurt whaterver floats your boat
6pm another snack of your choice just make sure its healthy
7:30 pm Dinner. This would usually be some sort of grilled meat with boiled veggies. Preferrably chicken.
Then sleep at around 10 pm
If there is a question you still have feel free to ask.
Well I hope this helps in your quest for glory. Keep it real keep it simple and bring it each time.
Starky
Duration : 0:4:3