No, you don’t have to give in to a lifetime of cereal for dinner. These foolproof tips will have your little one eating (and loving) his veggies!
Duration : 0:0:57
Posts Tagged ‘vegetables’
Put a Stop to Picky Eaters (Kids’ Health)
Tuesday, March 23rd, 2010Vegetarian Diets – Kid’s Health Videos – DrTummy.com
Tuesday, March 16th, 2010
Michael Davis, MD, pediatrician, discusses vegetarian diets in children.Nutrition Guide – Week 2 – Detox Diet – Low Carb (Phase 1)
Thursday, March 11th, 2010
In Week 2 you’ll slowly add carbs back into your diet. Week 1 put your body in fat-burning mode, so now you can up your carb intake to provide a little more energy without compromising fat loss by adding slow-digesting carbs such as fruit, oatmeal, or whole-grain bread or cereal at breakfast. Research subjects who ate slow carbs at breakfast had more energy, and burned more fat during the day and during workouts than those who didn’t.
Duration : 0:1:24
Nutrition Guide – Week 1 – Detox Diet
Wednesday, February 10th, 2010
In your first week of holiday detox you’ll eat nothing but dairy (cottage cheese, low-fat cheese), eggs, fibrous vegetables, meat (fish, lean beef, poultry) and protein shakes. It’s a bit harsh, but the dividends will pay off. Cutting way back on carbs will force your body into fat-melting mode, helping you shed layers of blubber that insulate your abs.
Duration : 0:1:24
First Lady Michelle Obama in the Garden on Health and Nutrition
Monday, February 1st, 2010
First Lady Michelle Obama hosts an event focused on health and nutrition, including the harvesting of vegetables from the White House Kitchen Garden on the South Lawn of the White House. She is joined by students from Bancroft Elementary who will also assist in the preparation of a meal. Bancroft Elementary students have also been involved in the gardens groundbreaking and planting events. (public domain)
Duration : 0:12:35
NUTRITION ADVICE: Top Antioxidant Foods
Friday, January 29th, 2010
Liz Weiss, MS, RD is a dietitian and co-author of THE MOMS’ GUIDE TO MEAL MAKEOVERS. In this segment, she serves up the latest information on the top-20 antioxidant foods everyone should eat! Her Meal Makeover advice & cooking segments feature everything from practical tips for getting picky eaters to try their vegetables to healthy makeovers for chicken nuggets, fish sticks, fruit smoothies and other kid favorites. If you’re a mom (or dad) looking for easy ways to improve your family’s diet, be sure to visit www.MealMakeoverTV.com. To learn about Liz’s cookbook, check out www.MealMakeoverMoms.com
Duration : 0:1:27
Top 10 Nutrition Tips for Kids
Wednesday, January 27th, 2010
These Top 10 Nutrition Tips for Kids will hopefully inspire kids to choose healthier foods. You will feel better, grow stronger and probably will get sick less often by eating vitamin packed foods like fresh fruits and veggies. Check out these nutrition tips for more and hopefully feeling better will help you enjoy your summer more.
http://www.fitforafeast.com
Duration : 0:2:37